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  <url>
    <loc>https://www.jiujitsuclubstekene.be/locatie</loc>
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    <lastmod>2023-04-15</lastmod>
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  <url>
    <loc>https://www.jiujitsuclubstekene.be/home</loc>
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    <priority>1.0</priority>
    <lastmod>2026-01-06</lastmod>
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    <loc>https://www.jiujitsuclubstekene.be/over-ons</loc>
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    <priority>0.75</priority>
    <lastmod>2025-02-16</lastmod>
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      <image:title>Over ons</image:title>
      <image:caption>Missie van de club Jiu-jitsu club Stekene wil in de gemeente en de onmiddellijke omgeving met geschoolde trainers kwaliteitsvolle jiu-jitsu leveren. Als een club waar plezier in de sport de voorrang heeft op prestatie zodat iedereen zich welkom kan voelen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eae8e7b6930384dc8b45630/1588502429201-1NFOKRYEHURQDLQ1VSNY/Schermafbeelding+2020-05-03+om+12.16.10.png</image:loc>
      <image:title>Over ons</image:title>
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  <url>
    <loc>https://www.jiujitsuclubstekene.be/kom-meedoen</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-06</lastmod>
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  <url>
    <loc>https://www.jiujitsuclubstekene.be/organisatie</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eae8e7b6930384dc8b45630/bec74eb5-5213-4fe4-9365-89d9070601c8/Erno.jpg</image:loc>
      <image:title>Bestuur - Sensei - Erno Maras (6e dan)</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eae8e7b6930384dc8b45630/0010cf74-48a0-4ac0-80b1-efe7e64a1773/yannick.jpg</image:loc>
      <image:title>Bestuur - Senpai Yannick De Bruyn (4e dan)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eae8e7b6930384dc8b45630/2b9cc463-99e0-4eaa-b82e-ae1bd5cb7f77/Marijn.jpg</image:loc>
      <image:title>Bestuur - Senpai Marijn Cantens (4e dan)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eae8e7b6930384dc8b45630/66c79114-cf74-4022-b17b-36e829a4753c/_CSC3685.JPG</image:loc>
      <image:title>Bestuur - Senpai</image:title>
      <image:caption>Sempai - Peter Baetens (3e Dan)</image:caption>
    </image:image>
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  <url>
    <loc>https://www.jiujitsuclubstekene.be/lessen</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eae8e7b6930384dc8b45630/ac63cc0c-1fc1-440b-9109-b968191a5247/_DSC3678.JPG</image:loc>
      <image:title>Lessen - Jeugd (10 tot 14 jaar)</image:title>
      <image:caption>Onze jeugd (10 tot 14 jaar) traint elke donderdag van 19u tot 20u. 's Zondags is er ook training van 9u tot 10u. Wij voorzien een programma op maat van deze leeftijdsklasse. Ontspanning, souplesse en uitdaging gegarandeerd!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eae8e7b6930384dc8b45630/fa7950cc-3faf-46be-8e73-16a1dd1b0d08/DSC00222.jpg</image:loc>
      <image:title>Lessen - Volwassenen</image:title>
      <image:caption>De volwassenen (+14 jaar) trainen donderdag van 20u tot 21u30 en zondag van 10u tot 11u30. Trainingen gaan door in de bovenzaal van de gemeentelijke sporthal Stekene. Het adres is Nieuwstraat 60D te Stekene.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eae8e7b6930384dc8b45630/cf2a92cb-5723-4e02-af78-d27854406469/DSC02942.jpg</image:loc>
      <image:title>Lessen - Competitietraining</image:title>
      <image:caption>Binnen het Ju-Jitsu bestaan er verschillende competitievormen. Binnen onze federatie worden momenteel de disiplines Fighting System, Duo System, Random-Attacks, Ground-Fight en Brazilian Jiu-Jitsu beoefend. Fighting en Duo system worden ook internationaal beoefend (JJIF) en maken deel uit van het programma van de World Games (de "Olympische Spelen" voor niet-Olympische sporten). Onze competitietrainingen gaan door elke zondag van 11:30 tot 12:30.</image:caption>
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